Life can be challenging and sometimes we need support to navigate our way. Whether you are stuck in a pattern that is no longer working for you, facing a new challenge, or wanting to improve the quality of your life and relationships, I offer a non-judgmental, supportive, and direct approach to therapy.
As a therapist, I respect my client’s innate wisdom and life experiences. In therapy, we will look at how those experiences have shaped your life and how to create a new, more productive path. Therapy can be challenging and difficult, but also rewarding and gratifying. Being able to help others find their inner strength, improve the quality of their lives, and become the best version of themselves is why I became a therapist.
I am dually licensed as a Licensed Marriage Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC). I am an existential and humanistic therapist with an eclectic approach to therapy. I specialize in working with adults in the areas of life transitions, codependency, substance abuse, addictions, mood disorders, and relationship problems.
Please feel free to contact me if you are interested in a consultation or scheduling an appointment.
20+
Addictions
Anger management
Codependency
Domestic violence
Life transitions
Mood disorders
Parenting
Relationship issues
Self-esteem
Stress management
Substance abuse
Trauma
18+
Codependency
Boundary Issues
Self Esteem
Women's Issues
Existential
Humanistic
CBT (cognitive behavioral therapy)
Solution-focused brief therapy Psychodynamic
Mindfulness based approaches
Trauma Informed